It's natural for our eyes to become swollen after a good, hard cry, and the puffiness around the eyes eventually disappears. What irritates many, however, is waking up with puffy eyes or having that puffiness all day long. There are many eye creams for the treatment of puffy eyes that are available online at reasonable prices and many offer free shipping and handeling.

There are many things that can give rise puffy eyes but fluid retention is the most common trigger. When you're lying down for hours at a time, there is water buildup in the tissues underneath the eye skin area. And when we get up, gravity pulls the water down to gather on the eye lids. You can expect this swelling to abate after a while as the fluid is re-absorbed by the body. Knowing the many reasons behind your puffy eyes in the morning is going to help you significantly in treating them for good.

Hormonal changes as a result of pregnancy or menstruation can trigger fluctuations in body fluid, contributing to the puffiness around the eye area. Furthermore, the body is inclined to retain water especially when salty foods, caffeine and alcoholic drinks are eaten up, and this can cause eye puffiness. Sometimes, water retention and puffy eyes are side effects of certain medications. Then again, your puffy eyes can be activated by a cold or congestion in the nasal passage. And if redness and itching accompany your puffy eyes, you may be experiencing an allergy attack. If allergies are one of the main reasons your puffy eyes appear, than you need to know which ingredients to look for and stay away from in eye creams.

You're more prone to having puffy eyes whenever you are stressed out, spent or lack sleep. Your eyes may become irritated and the skin surrounding the eyes may begin to swell if you wear contact lenses for long periods. As with the other parts of your body, your eyes do need rest so it can rejuvenate itself.

Closing your eyes and placing two chilled cucumber slices or tea bags, restricting your sodium, alcohol and caffeine consumption, and washing your face with cold water are just a few of the natural ways you can treat those puffy eyes. If the puffiness around the eyes is sparked by allergies, know what allergen it is and then make a conscious effort to avoid exposure to it. You can also ask your doctor for the appropriate medicine.. Keep  yourself well-hydrated during the day, but try not to drink any more water right before bedtime. Sleep with your head higher than the rest of the body as this will keep the fluids from collecting under or around your eyes, and also try to get lots of sleep.

If you do not see any improvement, though, you may want to consult a health care provider because there are times when puffy eyes can be indicative of serious medical conditions like thyroid problems, kidney or liver disease, diabetes, or high blood pressure.

Posted under Anti Aging