The Garmin 305 heart rate monitor is the right choice for you if you love exercising, walking or running. Used by runners and athletes the world over to enhance their performance in the race track, the Garmin 305 is a different heart rate monitor. In the earlier times, this used to be accomplished by a stop watch.

Following great features that can help you plan your entire race or track walking, the Garmin 305 is a unique heart rate monitor, with GPS, to keep a strict tab on your heart rate where ever you may go and also allows  you to download and compare your progress data through a computer.

With simple workout planning features, a great screen display, lap history the Garmin 305 has a rechargeable ion lithium battery which can also be charged through your computer.

The Garmin 305 can enhance your performance in the following ways:

1. Pace Alert: as the name suggests the moment your pace slackens this heart rate monitor watch beeps an alarm. If you are lagging behind or going slow, this alarm will alert you if there is something wrong. There is also another kind of alarm which sounds when your reach your destination in the work out.

2. Interval training: When you are alone, interval training is one of the best ways to burn fat. You will know through the  Garmin 305 when to start, stop and start again .

3. Auto Lap features is an aid which automatically triggers a lap when you reach a specified distance or location.  It does this day in and day out without the need for resetting.

4. Exercising is a pleasure when you have a partner. However in this day and age it’s quite difficult to find a partner in your fitness efforts. The Garmin 305 takes care of this problem by a Virtual partner which is nothing but a computer based partner. Having a partner helps you to build stamina and remain motivated in your fitness regime.

5. Multi sport setting: You can keep track of various physical activities at the same time through the Garmin 305 multi sport setting. No need to reset every time you play something new, this heart monitor is used for training in many sports being played at the same time.

6. Heart rate information: Once you have improved your fitness, you can see the regulation of your heart rate levels by simply looking at the heart rate monitor or  analyzing your data.

Garmin 305 comes with an optional foot pod when it becomes difficult to run or train outside. There are many other accessories available for the Garmin 305 like the USB cable, speed bike sensor, vehicle power and a/c adaptor.

A complete picture of what’s happening inside your body and thereby keeping your motivation levels high, the Garmin 305 is a perfect partner which keeps a track of your fitness efforts. For the latest models, check out the Garmin Heart Rate Monitor Variety.

Posted under General Health